No, there are a range of non-vegetarian capsules as well. Kindly check the packaging or product description before purchase.

There are instructions mentioned on the packaging of each supplement; follow the mentioned dosage for optimal benefits. If doubtful, consult your healthcare provider to avoid complications.

The expiration date will be mentioned on the packaging for each supplement. Generally, the shelf life is 18–24 months from the date of manufacture.

Kindly consult with your healthcare provider if you are taking prescription medication to avoid complications and adverse effects.

Recommended storage is in a cool, dry place away from the sunlight. For products like probiotics and fish oil, refrigeration might be required. Always follow the instructions given on the packaging or label to maintain effectiveness.